Description

High-quality groundnut Oil for Cooking

Cook healthy and flavorful meals with Groundnut Oil from Go Natural. Perfect for everyday cooking, conveniently ordered at www.yaiorganic.co.uk. Click now, and enjoy the simplicity of doorstep delivery!

Looking for the best groundnut oil to enhance your cooking experience? Look no further! Our online store offers a wide range of groundnut oil options, including pure, cold-pressed, and organic varieties.

We are a trusted supplier of premium groundnut oil in the UK, providing authentic brands that meet the highest quality standards.

Why Choose Groundnut Oil?

Groundnut oil, also known as peanut oil, is a popular choice for cooking due to its numerous health benefits. It is rich in monounsaturated fats, which are known to promote heart health and reduce bad cholesterol levels.

Our groundnut oil is extracted using a cold-pressed method, ensuring that all the natural nutrients and flavors are preserved.

Product  Description: Enjoy the tasty flavor and health perks of Groundnut Oil in your Indian cooking. This oil is commonly used in Indian kitchens for sautéing, frying, and adding a nutty taste to dishes. Besides making your meals delicious, Groundnut Oil provides healthy fats, making your food both tasty and good for you. 

Groundnut Oil, also known as peanut oil, is a popular cooking oil in Indian cuisine. Here’s how it’s used in different regions:

• Southern Indian Cuisine: Widely used for sautéing, frying, and tempering, adding a mild nutty flavor to dishes like dosas, idlis, and curries.
• Gujarati Cuisine: Used for its high smoke point in making snacks like fafda, thepla, and handvo, giving them a distinct taste.
• Bengali Cuisine: Commonly used for cooking fish, vegetables, and sweets, adding a unique flavor to dishes like macher jhol and chingri bhaja.
• Maharashtrian Cuisine: Favored for frying snacks like pav bhaji, vada pav, and bhel puri, contributing to the authentic taste of these dishes.
• Punjabi Cuisine: Used for deep frying snacks like samosas and pakoras, adding a delightful crunch and flavor.

Peanut Oil’s neutral taste, high smoke point, and versatility make it a common choice in various Indian regional cuisines, enhancing the taste of many beloved dishes.

In Andhra Pradesh and Telangana, Peanut is a staple cooking medium, contributing to the distinct flavors of the region’s cuisine including:

• Andhra Pradesh Pickles: Used for pickles, enhancing their taste and preservation.
• Andhra Pesarattu: A savory pancake made with green gram, using Groundnut Oil for greasing and adding a subtle nutty flavor.
• Andhra Chicken Curry: A spicy dish, using Peanut Oil for its mild taste to allow spices to shine.
• Gongura Pachadi: A chutney made from Gongura leaves, using Peanut Oil for tempering to enhance taste and aroma.
• Hyderabadi Biryani: Used for the initial tempering of spices in preparing Hyderabadi biryani, imparting a subtle nuttiness to the dish.

Groundnut oil, also known as peanut oil, is an edible vegetable oil derived from peanuts. It is commonly used for cooking and is appreciated for its mild flavor, versatility, and high smoking point.

Here are some key characteristics and properties of Peanut oil:

1. Flavor and Aroma:  Peanut oil has a mild, nutty flavor and aroma. This makes it suitable for a variety of culinary applications, as it doesn’t overpower the taste of the dishes.
2. Smoking Point:  Peanut oil has a relatively high smoking point, making it suitable for frying and deep frying.
3. Health Benefits: In moderation, groundnut oil can be part of a healthy diet. It is low in saturated fats and contains beneficial unsaturated fats, contributing to heart health.
4. Nutritional Profile: It is a good source of monounsaturated and polyunsaturated fats, which are considered heart-healthy fats. Additionally, it contains vitamin E, an antioxidant that helps protect cells from damage.
5. Nutritional Values:
   • Energy 884
   • Fat 99.6
   • Saturated Fat 17.88
   • Mono Unsaturated Fat 46.2
   • Poly Unsaturated Fat 32
   • Cholesterol 1
   • Trans fat 0.1
   • Carbohydrates 0.1
   • Protein 0.1

Healthy and Affordable

When it comes to cooking oils, quality matters. That’s why we offer only the best groundnut oil at affordable prices. Our oils are sourced from trusted suppliers and undergo rigorous testing to guarantee their purity and authenticity.

With our bulk purchase options, you can stock up on your favorite peanut oil and enjoy great savings. Experience the goodness of pure peanut oil in your cooking. Order now and have it delivered straight to your doorstep!

Get fresh and top-quality Groundnut Oil from Go Natural! We offer delivery in 500g and 1kg packs directly to your doorstep, and it’s also budget-friendly.